Mindset Mastery

Actionable tools to improve your confidence and concentration.

A step-by-step guide to help you go from failing to perform because of fear to consistently being a standout performer for your team.

Why did we create this video series?

As a youth player growing up in Barbados, I quickly realized I did not have access to all the information that many other players did. This forced me to seek out this information and I vowed to pass on everything I found so that anyone in my position could succeed easier.

After playing at some very high levels and studying exercise science and sports psychology in college, I put together every single tool which I have used personally to improve the mental side of my game to teach you to get to a place of truly believing in yourself and your ability to succeed.

Problems you may be facing:

• I'm unsure about what mental training is
• I'm unsure of how to do mental training
• I don't know where to start looking for information
• I don't know how to meditate
• I don't know how to visualize
• I have no mentors or motivation

Table of content

• Intro: How to get the most out of this video series
• Lesson 1: Daily Routine
• Lesson 2: Sleep
• Lesson 3: Meditation
• Lesson 4: Journaling
• Lesson 5: Visualization
• Lesson 6: Reading
• Lesson 7: Exercise + Nutrition
• Lesson 8: Dopamine Detox
• Lesson 9: Monk Mode
• Lesson 10: Goal Setting
• Lesson 11: Work Space Optimization
• Lesson 12: Creating Full Alignment
• Lesson 13: Personal Principles + Vision Boards
• Lesson 14: Good Mental Hygiene

What the video series will teach you:

• What mental training is
• Why every player should be doing mental training
• How to structure your days for success
• How to meditate
• How to do visualization
• How to stay calm under pressure
• Bonus: Personal Experiences and Strategies

Frequently Asked Questions

1. Who is this guide for? 
   This is for anyone looking for information on how to use daily actions to help them improve their confidence and concentration on and off the pitch.
2. Who are you?
   I am Carl, the creator of FootyTutor. I am a 26-year-old Barbadian footballer who has represented my national team in World Cup Qualifiers and Concacaf Nations League games.
3. Can I share this with anyone else?
   No. This product has a private license. Bulk purchases or enterprise, e-mail at footytutor@gmail.com
4. Can I get this for free?
   No, you can't get this for free. However, if you're from a low-income country, a student or otherwise in a financial rut, feel free to send me an email at footytutor@gmail.com and I'll see what I can do.
5. Is this refundable?
   Yes, but only if you can show me that you tried your best to implement what I shared in the videos.
6. Can I ask you questions?
   Of course! I'm always open to chat and respond to DM's on any of my socials. I have a response rate of a few hours, so don't be afraid to contact me.
   Instagram or email to: footytutor@gmail.com